- 2 scoops Vi-Shape® Shake Mix
- 1 packet Banana Energy Charge Health Flavor
- 3 tbsp. Ice Tea Mix (powder)
- Cinnamon to taste
- Dash of Ginger, Clove, and Black Pepper
- 8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
- 4-6 Ice Cubes
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