
After college, John Knox weighed in at 185 pounds and still felt like the athlete he'd always been in the past. Soon he started a family, launched a business management company, and was regularly working 12-14 hour days. Before he knew what him, John was 90 pounds heavier.
"I taught kids basketball at the YMCA and mentioned once that I used to dunk the ball with two hands. They all laughed and one kid said, "We've only seen you dunk a donut"John recalls. .
The Body by Vitm Introduction
When John met Kevin Merriweather at the gym and was introduced to the Challenge, everything began to change. After Kevin gave him his first Challenge Kit and he tried the delicious Vi-Shape®shake, John's transformation ignited almost instantaneously.
That's when he signed up. In just two weeks of using the Transformation kit, John had lost 15 pounds.
"I was dumbfounded that I was losing weight just by drinking a milkshake and one that's actually good for me! I still can't believe it Today, I'm like a walking billboard."
The Goals
John began with an original goal of losing 70 pounds and fitting into his high school jersey. He followed the Challenge accordingly.
"For me, it wasn't about total restriction or portion control. You can actually let your guard down a few times a week without feeling guilty. I stuck to the two shakes a day, and was still able to lose the weight! It's not a magic pill or pixy dust this IS the real deal!"
"My #1 piece of advice would be to visualize where you'd like to be in exactly 90 days no more, no less. Just set a goal for yourself and grab a shake! This has got to be the easiest program out there no points, no calorie counting."
The Transformation
John ended up losing 65 pounds on Body by Vitm Challenge.
Just five pounds shy of his original goal, he maintained his motivation and kept pushing forward
And it paid off!
To date, John has lost an incredible 76 pounds, and weighs 194 pounds at 61
The Reactions
The compliments keep rollin' in! John's family has been over-the-moon about his resurrected health. They share his excitement about accomplishing his goals and that he didn't feel punished or deprived to reach them.
The fact that he's been able to reap financial rewards on the side is just whipped cream on the shake!
"As I started to lose the weight like minus 40 pounds, six weeks into the challenge everyone just wanted to join me! All these people started asking me what I was doing to get healthy. When I began sharing, I began helping And I'll continue to help!
Special Props
More than ever, John appreciates that this business is built on teamwork and support.
"definitely want to give a special shout-out to Kevin [Merriweather] for introducing me to the Challenge. I would have NEVER done this without him! He's a man of his word"who has helped me get my life back together with just one free Challenge Kit!"

